If you’ve ever searched “how to last longer in bed” on Reddit, you’ve probably seen hundreds of posts with tips, confessions, and honest advice from real men struggling with—and overcoming—early finishes. The truth? You’re not alone. And there’s a lot of wisdom in those threads.
But instead of digging through endless comments, we’ve compiled the most upvoted, realistic, and actionable Reddit-approved strategies—then added expert insight and powerful product recommendations to help you take real control of your performance.
Bonus: Want to know how your size stacks up? Try this free penis size calculator to see how anatomy could be playing a role in your stamina and confidence.
1. The Start-Stop Technique (Reddit’s Favorite Manual Trick)
This is the most upvoted solution in r/sex and r/AskMen when it comes to lasting longer.
How it works:
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Stimulate yourself until you’re close to climax.
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Stop all stimulation and wait until the urge passes.
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Repeat 3–4 times per session.
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Gradually increase your ability to stay on the edge without finishing.
Reddit says:
“Start-stop changed the game for me. I went from 1–2 minutes to 10+ just by doing this regularly.”
2. Desensitize Without Going Numb: Try VigRX Delay Spray
Reddit users agree—delay sprays can help, as long as they don’t completely kill sensation.
Top pick:
VigRX Delay Spray
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Uses benzocaine to slightly numb the sensitive areas
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Keeps you in control without ruining the experience
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Works fast, easy to apply, and doesn’t require a prescription
Redditors who used delay sprays properly reported lasting 2x–3x longer on average.
3. Focus on Her First (Then You Won’t Worry as Much)
Reddit advice is clear—take the pressure off by shifting focus to your partner.
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Build up slowly with foreplay
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Use your hands and mouth so she’s satisfied even before penetration
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Delay your own climax by staying mentally engaged with her reactions
This not only builds confidence—it makes the experience better for both of you.
4. Boost Stamina and Blood Flow with VigRX Plus
Redditors in r/Supplements and r/AskMen often mention how natural performance boosters help with lasting power.
Top recommendation:
VigRX Plus
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Increases erection quality and control
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Boosts libido and staying power with natural herbs like ginseng and Ginkgo biloba
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Helps reduce performance anxiety
This one’s great if you’re looking for a daily supplement to support long-term sexual health and control.
5. ProSolution Plus for Premature Ejaculation Relief
If you’re dealing with clinical PE (you orgasm within 1–2 minutes), Redditors recommend targeted supplements like ProSolution Plus.
Try this:
ProSolution Plus
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Designed specifically for men who struggle with early finishes
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Clinically shown to reduce premature ejaculation by 64%
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Also improves satisfaction and erection quality
Reddit users noted fewer side effects and better results compared to prescription meds.
6. Understand Your Body with the Penis Size Calculator
Many Redditors mention size anxiety as a hidden factor causing early finishes. Being overly focused on whether you’re “big enough” can create stress and reduce control.
Fix that with this private, no-judgment penis size calculator tool:
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Compare yourself against global averages
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Learn if weight or fat distribution is hiding potential length
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Take back confidence with real data
Less anxiety = better performance.
7. Use Kegels to Train Your Ejaculation Muscles
Redditors in fitness and sex threads frequently mention Kegel exercises as a game-changer.
How to do them:
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Squeeze the muscle you’d use to stop peeing.
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Hold for 5–10 seconds, then release.
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Repeat 3 sets of 10–15 daily.
Benefits:
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Improved ejaculation control
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Stronger, longer-lasting erections
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More intense orgasms
Combine this with supplements like Erectin to improve circulation and overall sexual energy.
8. What to Avoid (Reddit’s List of Stamina Killers)
According to Reddit, these habits are wrecking your staying power:
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Porn Overload: Kills sensitivity and shortens your sexual attention span
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Zero Foreplay: Gets you too aroused too fast
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Lack of Sleep or Fitness: Lowers testosterone and reduces stamina
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Ignoring Communication: Leads to pressure and awkward encounters
Fix these and you’re already 50% closer to better control.
Reddit-Approved Products to Help You Last Longer
| Product | Purpose | Link |
|---|---|---|
| VigRX Plus | Boost sex drive, control & performance | Visit Site |
| ProSolution Plus | Reduce premature ejaculation naturally | Visit Site |
| VigRX Delay Spray | Desensitize for immediate results | Visit Site |
| Erectin | Support blood flow & endurance | Visit Site |
| Penis Size Calculator | Build confidence & track performance | Visit Tool |
These aren’t gimmicks—they’re Reddit-tested, expert-backed tools that can help you take control of your sex life.
Final Thoughts: Reddit Was Right—Lasting Longer Is a Skill You Can Build
From breathing techniques to Kegels, natural supplements to spray-on control, Reddit threads offer real advice that works—and now you’ve got the best of it, all in one place.
No shame. No fluff. Just real solutions.
Start by practicing your control and fixing your mental focus. Add the right product—like ProSolution Plus or VigRX Delay Spray—to take it further. And don’t forget to use the penis size calculator to build the confidence that comes from knowing where you stand.
Because better sex starts with better control—and now you’ve got both.
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